What Actually Happens in Cincinnati’s Detox Centers
For a long time, fear kept me stuck in addiction. Not fear of getting caught, not fear of losing things (although I did), but fear of one thing in particular: detox. I had heard terrifying stories. Friends told me detox was like going through hell, that it would be days of unbearable pain, hallucinations, and […]
How to Transition from PHP to IOP Successfully
Recovery is not just about getting clean—it’s about learning to live again. For individuals recovering from substance use disorder or co-occurring mental health conditions, the journey often begins with intensive care and gradually shifts toward greater independence. The transition from a Partial Hospitalization Program (PHP) to an Intensive Outpatient Program (IOP) is one of the […]
Balancing Recovery and Daily Life: The Benefits of IOP
Recovery is not a break from life—it’s a return to it. For many individuals recovering from substance use disorders or co-occurring mental health conditions, healing doesn’t mean stepping away from everyday responsibilities. Instead, it means learning how to rebuild life while staying actively engaged in treatment. That’s the value of an Intensive Outpatient Program (IOP). […]
Finding Joy in Sobriety: Fun Sober Activities
There is a misconception that fun can only be found at bars or clubs, but there is so much to do sober that is fun, memorable, and fulfilling.
TruHealing In-Network With AmeriHealth Caritas in Ohio
We are pleased to announce that we are in-network with AmeriHealth Caritas for TruHealing Cincinnati in Ohio. This is a Medicaid plan that will allow more Ohio residents to access our services. AmeriHealth Caritas is focused on the social factors that impact health, such as access to safe housing, proper nutrition, and community support. Addiction […]
What Types of Exercises Are Good for Addiction Recovery?
Getting regular exercise is a critical component of a healthy lifestyle. That remains true during addiction recovery. Many addiction treatment centers recommend specific exercises for addiction recovery. Any type of exercise is better than nothing, but targeted exercises for addiction treatment can have an even more significant impact. Explore the benefits of exercise during rehab […]
The Guide to Dating After Addiction Recovery
Addiction changes peoples’ lives in profound ways. The addiction treatment process layers that with even more changes, albeit in a more positive direction. As a result, dating after addiction recovery looks quite different from what people may have experienced before. Sometimes, it is best to avoid dating altogether immediately following addiction treatment. Romantic entanglements can […]
How to Support a Loved One Through Addiction Rehab
Millions of Americans struggle with drug and alcohol addiction every year. As such, millions of family members are impacted by addiction. Supporting a loved one who has an addiction is not always an easy process. Learning how to help someone through rehab may not be quick, but it will be worth it. Family and friends […]
What Does Meth Withdrawal Feel Like?
Meth is a distinctly nasty drug for the devastation it causes. Perhaps more than any other drug, meth creates noticeable physical deterioration in users. Skin problems, tooth decay, weight loss, and more all characterize meth addiction. The impact of meth addiction is often visible to the user and those around them. However, meth addiction, just […]
What Are the Benefits of Trauma Therapy During Addiction Recovery?
Trauma is one of the most common contributors to addiction. If a person experiences trauma and does not have the necessary coping skills to manage it, they are likely to turn to substances for temporary relief from the discomfort. Over time, escape through self-medication can lead to addiction. Without the appropriate treatment, a person will […]
