
How to Make EMDR Therapy Feel Safe When You’re Afraid to Open Up
Sometimes therapy feels like a door you walked through too fast. Maybe you started EMDR, got overwhelmed, and stopped showing
Your Recovery, Our Mission—Healing Starts Here at TruHealing Cincinnati
At TruHealing Cincinnati, we offer a variety of treatment programs designed to meet your individual needs and support lasting recovery.
Our Residential Treatment Program is designed to provide comprehensive care in a supportive and healing environment. From the moment you arrive, you’ll be welcomed into a community dedicated to helping you achieve lasting recovery.
Our Partial Hospitalization Program (PHP) offers comprehensive, personalized care for individuals seeking a structured path to recovery. Designed to provide a high level of support while allowing flexibility, PHP includes a full schedule of evidence-based therapies, holistic treatments, and skill-building sessions each day.
Our Medication-Assisted Treatment (MAT) program is designed to provide comprehensive support for individuals struggling with substance use disorders, particularly opioid and alcohol addiction.
Our Intensive Outpatient Program (IOP) is designed to provide comprehensive care for individuals seeking recovery from addiction while balancing their daily responsibilities.
At TruHealing Cincinnati, we offer a wide range of services designed to meet your unique needs and support every step of your recovery. From personalized treatment plans and evidence-based therapies to holistic approaches and aftercare support, our programs are tailored to help you achieve lasting wellness.
Holistic therapies at TruHealing Cincinnati focus on treating the whole person—mind, body, and spirit—to support comprehensive healing and recovery.
Fitness therapies at TruHealing Cincinnati focus on enhancing physical health as an integral part of recovery. You can improve your overall well-being, reduce stress, and boost mood.
Group therapy provides a supportive environment where individuals can share their experiences, gain insights, and learn from others on similar journeys.
is a form of cognitive-behavioral therapy that helps individuals manage intense emotions and improve interpersonal relationships.
At TruHealing Cincinnati, we’re more than just a treatment center—we’re a place of transformation and hope. Whether you’re taking your first steps or seeking continued support, TruHealing Cincinnati provides the tools and encouragement you need to reclaim your life and thrive. Start your path to healing today.
Sometimes therapy feels like a door you walked through too fast. Maybe you started EMDR, got overwhelmed, and stopped showing
The car ride might be silent. Or tense. Or tearful. You may feel relief and guilt all at once. You’re
Your body might be detoxed, but your mind is still reeling. You got through withdrawal. You’re technically “clean.” But now
When you’re in early recovery, every hour can feel like a question mark. You’ve put distance between yourself and the
You just heard your diagnosis. There’s a prescription in your hand. And your first thought is: “Do I really need
You said yes to help. You showed up to treatment. You’re not using. So… why does it still feel like
You used to wait for curfew. Now you wait for signs they’re still breathing. You used to get texts about
You were doing well. Not “perfect”—because what does that even mean? But you were sober. Holding down your responsibilities. Maybe
Your stomach sinks. That same thought again. “It didn’t work last time.” You said yes to treatment. Showed up to
You might not remember the last time you felt something fully. Joy. Safety. Rest. A sense that things might one
Sometimes therapy feels like a door you walked through too fast. Maybe you started EMDR, got overwhelmed, and stopped showing
The car ride might be silent. Or tense. Or tearful. You may feel relief and guilt all at once. You’re
Your body might be detoxed, but your mind is still reeling. You got through withdrawal. You’re technically “clean.” But now
When you’re in early recovery, every hour can feel like a question mark. You’ve put distance between yourself and the
You just heard your diagnosis. There’s a prescription in your hand. And your first thought is: “Do I really need
You said yes to help. You showed up to treatment. You’re not using. So… why does it still feel like