Dialectical Behavioral Therapy (DBT) is an effective treatment approach that blends cognitive-behavioral techniques with mindfulness practices. At TruHealing Cincinnati, DBT is used to help individuals struggling with addiction and co-occurring mental health conditions, such as anxiety, depression, or trauma. This therapy is particularly valuable in managing intense emotions and impulsive behaviors, which are often triggers for substance use.
Through DBT, patients are taught skills to regulate emotions, improve interpersonal relationships, and develop healthier coping strategies. At TruHealing Cincinnati, DBT is a core component of our holistic, individualized treatment approach, providing patients with the tools they need to navigate life’s challenges while maintaining long-term recovery. Our skilled therapists guide you through each step, ensuring that you feel supported and empowered throughout the process.
If you or a loved one is ready to take the first step toward recovery, TruHealing Cincinnati is here to guide you every step of the way. Reach out today at (513) 643-9118 to learn more about our addiction treatment programs and how we can support you on your path to wellness.
Do I Need Dialectical Behavioral Therapy For My Addiction?
Dialectical Behavioral Therapy (DBT) may be highly beneficial for you if you’re struggling with addiction alongside other emotional or mental health challenges. DBT is designed to help individuals who experience intense emotions and have difficulty managing those emotions without turning to substances as a coping mechanism. If you find yourself engaging in impulsive behaviors, having trouble with relationships, or feeling overwhelmed by negative emotions, DBT could be an essential part of your recovery journey.
Here are some reasons why DBT might be the right choice for your addiction treatment:
- Emotional Dysregulation: If you struggle with overwhelming emotions like anger, sadness, or anxiety that trigger substance use, DBT helps teach emotional regulation techniques to gain better control over your feelings.
- Co-occurring Disorders: DBT is especially effective for people who have both addiction and other mental health conditions like depression, PTSD, or borderline personality disorder, as it targets both issues simultaneously.
- Difficulty Managing Stress: DBT equips you with coping skills that can help you manage stress and emotional distress in healthier ways, preventing relapse and promoting stability in recovery.
- Impulsive or Risky Behavior: If you have a history of making impulsive decisions, DBT can help you develop skills to pause, assess the situation, and choose a healthier course of action.
DBT can be a transformative tool in your recovery, helping you address the underlying emotional struggles that fuel addiction. At TruHealing Cincinnati, we offer DBT as part of a comprehensive treatment plan to give you the support and skills needed to build lasting recovery and improve your overall quality of life.
What Will My Dialectical Behavioral Therapy Look Like?
At TruHealing Cincinnati, your Dialectical Behavioral Therapy (DBT) experience will be personalized to meet your unique needs and goals, ensuring a tailored approach to your recovery. DBT is structured and includes individual therapy, group therapy, and skills training, providing you with a well-rounded treatment plan to help you manage emotions and reduce the risk of relapse. Here’s what you can expect from your DBT sessions:
- Individual Therapy Sessions: During one-on-one sessions with a DBT-trained therapist, you’ll focus on understanding the connection between your thoughts, emotions, and behaviors. Your therapist will help you identify triggers for substance use and work with you to develop strategies to cope with difficult feelings or situations.
- Skills Training: DBT emphasizes four core skill areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. You will learn to be more present in the moment, manage overwhelming emotions, improve your relationships, and tolerate distress without turning to substances.
- Group Therapy Sessions: Group therapy offers a supportive environment where you can share experiences and learn from others going through similar challenges. In group settings, you will practice DBT skills, receive feedback, and build a sense of community with others committed to recovery.
- Homework Assignments: To reinforce the skills learned in therapy, you will be given practical homework assignments to practice DBT techniques in real-life situations. This ensures that you’re building new, healthier habits and applying what you’ve learned to your daily life.
- Ongoing Support: As you progress in your treatment, your therapist will continue to provide support, monitor your progress, and adjust your treatment plan as needed. DBT is a continuous process, designed to help you develop lifelong coping mechanisms that foster sustained recovery.
Your DBT journey at TruHealing Cincinnati will focus on developing emotional resilience, improving self-regulation, and building healthier relationships. By learning these powerful skills, you’ll gain greater control over your actions, reduce the risk of relapse, and create a foundation for a fulfilling, substance-free life.
Addiction Therapy Programs at TruHealing Cincinnati
At TruHealing Cincinnati, we understand that each addiction is unique and requires specialized care. Our addiction therapy programs are tailored to address a variety of addictions, using evidence-based therapies and personalized treatment plans to support recovery. Whether you’re struggling with the effects of cocaine, meth, prescription drugs, alcohol, or opioids, our dedicated team is here to help you take the first step toward healing. Here’s an overview of the substance abuse treatment programs we offer:
- Cocaine Addiction: Cocaine addiction can have serious physical and emotional effects. Our treatment program focuses on breaking the cycle of cocaine use and developing healthier coping strategies through therapy, support groups, and holistic approaches.
- Meth Addiction: Methamphetamine is highly addictive and impacts both mental and physical health. Our treatment program for meth addiction combines behavioral therapies, individual counseling, and group therapy to help individuals rebuild their lives and address underlying issues that contribute to addiction.
- Prescription Drug Addiction: Prescription drug abuse is a growing concern, with many people becoming dependent on medications intended for legitimate purposes. Our program addresses both physical dependence and psychological addiction, offering strategies to safely detoxify and regain control of your life.
- Painkiller Addiction: Painkiller addiction, especially to opioids, can be incredibly difficult to overcome. We offer a supportive, multi-faceted treatment approach, including medication-assisted treatment (MAT), therapy, and holistic care to help you manage withdrawal symptoms and break free from dependency.
- Opioid Addiction: Opioid addiction is a complex and widespread issue that requires specialized care. Our opioid addiction treatment program combines MAT with counseling, trauma therapy, and support groups to help individuals address both the physiological and psychological components of their addiction.
- Alcohol Addiction: Alcohol addiction can negatively affect every aspect of life, but recovery is possible. Our alcohol addiction treatment program integrates therapy, support networks, and holistic services to help you regain control of your life and maintain lasting sobriety.
- Drug Addiction: Whether you’re struggling with a specific drug or a combination of substances, our drug addiction program focuses on creating a comprehensive treatment plan tailored to your needs. We offer a range of therapies, from individual counseling to group therapy and holistic options, to help you overcome addiction and embrace a healthy, sober lifestyle.
- Heroin Addiction: Heroin is a powerful and highly addictive opioid, and overcoming addiction requires a well-rounded treatment approach. At TruHealing Cincinnati, we use evidence-based therapies, MAT, and personalized care to support you in your recovery and address the root causes of addiction.
- Opiate Addiction: Opiate addiction is a major concern that can lead to severe physical and emotional consequences. Our treatment programs for opiate addiction combine medical and therapeutic interventions, including MAT, counseling, and relapse prevention strategies, to guide you toward a life free from dependence.
At TruHealing Cincinnati, we offer comprehensive, individualized treatment programs designed to help you heal from any form of substance abuse. Our compassionate team of experts is committed to guiding you through recovery with personalized care, providing you with the support and tools necessary to live a fulfilling, sober life.
What Levels of Care are Offered for Addiction Therapy Treatment at TruHealing Cincinnati?
TruHealing Cincinnati offers a variety of levels of care for substance abuse treatment to cater to the unique needs of each individual. Our programs are designed to provide comprehensive care for those at different stages of recovery, including those with co-occurring mental health conditions. Below is an overview of the levels of care we offer:
- Medical Detox: Our Detox Program offers a safe and supportive environment where individuals can begin their recovery journey. Detoxification is the first crucial step in overcoming addiction, and our medically supervised program is designed to manage withdrawal symptoms effectively while ensuring your comfort and safety.
- Residential Treatment Program: A structured, 24/7 treatment option providing intensive care in a supportive, immersive environment. Ideal for individuals who need to disconnect from daily distractions and focus fully on their recovery.
- Partial Hospitalization Program (PHP): Intensive, full-day treatment for those who need structured care but do not require round-the-clock supervision.
- Intensive Outpatient Program (IOP): Flexible treatment that allows clients to attend therapy sessions and recovery activities while living at home or in a supportive community setting.
- Outpatient Program (OP): A less intensive care option for individuals who are transitioning from higher levels of treatment or need ongoing support to maintain long-term recovery.
- Men’s Program: A specialized program that addresses the unique challenges men face in addiction recovery, with tailored therapies and support.
- Aftercare Program: Continued support after primary treatment, focusing on relapse prevention and life skills to ensure long-term recovery.
- Medication-Assisted Treatment (MAT): A combination of prescribed medication and behavioral therapy designed to manage cravings and promote long-term recovery.
- Case Management: Personalized care coordination to ensure clients have access to necessary services and resources during and after treatment.
Each of these programs is designed to meet the specific needs of individuals, helping them build a solid foundation for a successful, lasting recovery.
What Holistic Approaches Are Offered at TruHealing Cincinnati?
At TruHealing Cincinnati, we believe in treating the whole person, not just the addiction. Our addiction therapy program incorporates holistic approaches that complement traditional therapies to support physical, emotional, and mental well-being. These approaches include:
- Cold Plunge, Hot Tub, and Sauna: Rejuvenate your body with our therapeutic cold plunge, hot tub, and sauna. These amenities promote physical relaxation, reduce muscle tension, and provide a soothing environment for emotional healing.
- Therapeutic Group Areas: Participate in therapy sessions and group activities in our comfortable, private spaces that foster connection and open communication. These therapeutic environments are designed to make you feel supported, understood, and empowered as you work toward recovery.
- Recreational Activities: Balance your recovery work with enjoyable recreational opportunities. From creative outlets to group games, our recreational activities help promote personal growth and strengthen a sense of community among clients.
- Massage Chair: Relax and unwind in our massage chair, providing a restorative break to alleviate stress, enhance relaxation, and support emotional healing.
- IV Therapy: For enhanced recovery, we offer IV therapy sessions that help replenish essential vitamins and nutrients, supporting both physical recovery and overall health.
These holistic approaches are designed to help address the underlying causes of addiction, build resilience, and create a healthier, more balanced lifestyle as they work towards lasting recovery.
Find a Dialectical Behavioral Therapy Programs Near Me in Ohio
If you or a loved one is seeking Dialectical Behavioral Therapy in Ohio, TruHealing Cincinnati offers a convenient and effective solution for individuals in need of addiction treatment. Located in the heart of Cincinnati, our programs are easily accessible to residents throughout the region, including those in nearby cities like Dayton, Columbus, and Northern Kentucky. Whether you’re looking to begin your recovery journey or step down from a more intensive level of care, our program provides the support and flexibility you need. We offer personalized treatment plans that are designed to help individuals manage their addiction while balancing everyday life. If you’re ready to take the next step in your recovery, contact us today to learn more about our dialectical behavioral therapy programs and how we can help you find the care that’s right for you.
Substance Abuse in Ohio: Facts and Statistics
Substance Abuse and Mental Health Services Administration. (2023). 2023 National Survey on Drug Use and Health (NSDUH) Annual National Report. https://www.samhsa.gov/data/sites/default/files/NSDUH%202023%20Annual%20Release/2023-nsduh-main-highlights.pdf
Substance Abuse and Mental Health Services Administration. (2021). Ohio Behavioral Health Barometer, Volume 6. https://www.samhsa.gov/data/sites/default/files/reports/rpt32852/Ohio-BH-Barometer_Volume6.pdf
Ohio Attorney General Dave Yost. (2024, May). AG Yost Highlights Dangerous Trends on National Fentanyl Crisis. Ohio Attorney General’s Office. https://www.ohioattorneygeneral.gov/Media/News-Releases/May-2024/AG-Yost-Highlights-Dangerous-Trends-on-National-Fe
Centers for Disease Control and Prevention (CDC). (n.d.). Drug poisoning mortality by county and state, 1999–2020. National Center for Health Statistics. https://www.cdc.gov/nchs/pressroom/sosmap/drug_poisoning_mortality/drug_poisoning.htm
Ohio Governor’s Office. (2024). 2023 Unintentional Drug Overdose Annual Report. https://content.govdelivery.com/attachments/OHIOGOVERNOR/2024/10/30/file_attachments/3052169/2023%2BUnintentional%2BDrug%2BOverdose%2BAnnual%2BReport_FINAL.pdf
How Much Does a Dialectical Behavioral Therapy Program Cost in Ohio?
The cost of an dialectical behavioral therapy program in Ohio can vary depending on several factors, including the type of treatment program, the level of care required, the length of treatment, and the specific facility. While it’s difficult to provide an exact figure for every individual, understanding the potential costs involved can help you make an informed decision about treatment options.
It’s crucial to find a dialectical therapy program that fits both your needs and your budget. At TruHealing Cincinnati, we are committed to providing high-quality care and will work with you to explore your financial options, including verifying insurance coverage and finding other ways to make treatment affordable.
If you or a loved one is ready to begin your recovery journey, reach out to our team at TruHealing Cincinnati to learn more about the costs associated with our programs and how we can help you access the treatment you need.
Is Dialectical Behavioral Therapy Covered by Insurance in Ohio?
Yes, dialectical behavioral therapy in Ohio is often covered by insurance, including both private insurance plans and Medicaid. The Affordable Care Act (ACA) mandates that most private insurance plans cover substance use disorder treatment as an essential health benefit. This means that a significant portion of the costs for addiction treatment, including inpatient and outpatient programs, therapy, and medication-assisted treatment, may be covered under your insurance plan. It’s important to check with your insurance provider to understand your specific coverage options, including copays, deductibles, and any limitations on services. At TruHealing Cincinnati, we work with various insurance providers and can help verify your benefits to ensure you receive the treatment you need without added financial stress.
Reach Out to TruHealing Cincinnati Today
If you or someone you care about is struggling with drug or alcohol addiction, know that help is available. At TruHealing Cincinnati, we are dedicated to guiding individuals toward a life free from addiction. Our personalized treatment plans use evidence-based approaches to address every aspect of healing—physical, emotional, and mental.
Contact our team today at (513) 643-9118 or reach out online to learn more about our programs. We can verify your insurance, provide detailed information about our services, and help you take the first step toward recovery without delay.
