5 Healthy Habits to Pick Up During Addiction Recovery
Addiction changes the brain, but it also changes the lifestyle of those who suffer from it. Struggling with addiction turns people’s lives upside down. The presence of an addiction reorients peoples’ habits and damages the healthy routines they had previously. Therapy and support group attendance are two vital components of the recovery process. In addition, […]
What Should I Do if I Relapse?
Relapse does not have to mean you have failed in recovery, as it is a temporary detour on your path and a chance to revisit your goals and strategies. Knowing what to do after an addiction relapse can help you get back on track. Addiction aftercare programs can provide unwavering support, one of the most […]
